Katsolo's Journal, 22 September 2020

Not as much dressing as it appears. Forgot i already added water to thin it out. Oops. 😬

Diet Calendar Entries for 22 September 2020:
1253 kcal Fat: 46.89g | Prot: 117.01g | Carb: 96.52g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Cardini's Caesar Salad Dressing, Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Breasts, Baby Spinach, Cucumber (Peeled). Dinner: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Maple Syrup. Snacks/Other: Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Solimo Whey Protein, Kirkland Signature Greek Yogurt, Strawberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2278 kcal Activities & Exercise: Apple Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.