Weigh In record (no journal entry) for 30 November 2010
Diet Calendar Entry for 30 November 2010:
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1087 kcal
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Fat: 18.64g | Prot: 140.59g | Carb: 115.83g.
Breakfast: Fat Free Cottage Cheese. Lunch: Fat Free Cottage Cheese. Dinner: Broccoli, Extreme Wellness High Fiber Low Carb Tortillas, Hot Picante Sauce, Fat Free Cheddar Cheese, Beef Top Round (Trimmed to 1/8" Fat), Jalapeno Peppers, Light Sour Cream, Cilantro. Snacks/Other: Fat Free Cottage Cheese, 1% Lowfat Milk, Pears. more...
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