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Taking a break from dieting from beginning of October.
My waist measurement (at navel) is now 88 cm. (approx 35 inches). In July, when I started my diet I was 105 cm (approx 42 inches).
I do eventually want to get that down to 82 cm (approx 32 inches).
I am thinking I will just maintain where I am now, and in January go for the final goal :)
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154.8 lb
Lost so far: 29.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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