Kimmy725's Journal, 01 November 2013

I would like to lose at least 100lbs. in the next year. It is so, so hard especially if you are a snacker.
307.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed N/A.
on diet Lose It All  


A snacker or a slacker, lol! Some people are grazers and like to eat smaller meals instead of 3 bigger ones. If you plan out your meals, you can plan some snacks in too. But it's good to make some of those snacks fruits and veggies. Some protein like a yogurt or cheese stick is good too. 
01 Nov 13 by member: Suzi161
Good Probably both a snacker and a slacker. Thanks for the suggestions.  
01 Nov 13 by member: Kimmy725


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