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One hour in the gym on the treadmill! I am sweaty! I stink! And I am proud of myself! Now to hit the shower and get clean! I may be willing to put in the sweat equity BUT I still am grossed out by the sweat!
Diet Calendar Entries for 29 November 2010:
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927 kcal
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Fat: 27.96g | Prot: 46.54g | Carb: 122.69g.
Breakfast: diet dr pepper, Quaker Chewy granola bar. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, 6" Turkey Breast and Ham. Dinner: tea, pork, green beans italian style, Bread Stuffing (Dry Mix, Commercial). Snacks/Other: Bread & Butter Chips (No Sugar Added). more...
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2356 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Sitting - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour. more...
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