Weigh In record (no journal entry) for 28 November 2010
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133.4 lb
Lost so far: 27.6 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 November 2010:
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1370 kcal
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Fat: 76.73g | Prot: 74.82g | Carb: 97.48g.
Breakfast: BANANA, Strawberries, egg, Coffee (Brewed From Grounds), hazelnut creamer, brummel & brown, cottage cheese kroger. Lunch: 2% MILK, TURKEY. Dinner: CHEESECAKE, CAULIFLOWER, BROCCOLI, ground beef. more...
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1474 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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