I'm starting to run longer distances! YAY ME!
Diet Calendar Entries for 29 November 2010:
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1780 kcal
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Fat: 77.34g | Prot: 45.88g | Carb: 231.40g.
Breakfast: Gluten Free Breakfast Bars - Blueberry. Lunch: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Mediterranean Hummus, Chicken Egg Rolls. Dinner: Classic Tomato Soup. Snacks/Other: Pumpkin Pie. more...
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3300 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 10 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours. more...
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Comments
That is wonderful! For winter I am doing the mini trampoline, didn't realize that was such a workout, heart rate really gets up there in a short amount of time.
02 Dec 10 by member: ChristyF
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