Tedmonston's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
193.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Tedmonston's own diet   losing 1.0 lb a week

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ckworksalot commented on AugustRush's Journal Entry.
Nandeaux submitted a diet Tip.
hix_7 recorded a Weigh In at 164.2 lb.
belmontemary updated their Food Diary.
JovialJ recorded a Weigh In at 177.0 lb.
Mike solo recorded a Weigh In at 215.3 lb.
corifeo recorded a Weigh In at 138.2 lb.
Fairlight69 recorded a Weigh In at 156.0 lb.