Tedmonston's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
193.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Tedmonston's own diet   losing 1.0 lb a week

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dbdmom supported Ginsin's Weigh In.
Nastacia22 recorded a Journal Entry.
Ette76 supported Katred12's Journal Entry.
ajh4557 updated their Exercise Diary.
Goddard recorded a Journal Entry and a Weigh In at 140.0 lb.
gingin40 updated their Exercise Diary.
jmb3450 supported PhotogGal's Journal Entry.
Vicki2411 recorded a Journal Entry and a Weigh In at 155.2 lb.