Shiniquiet's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
197.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2013:
391 kcal Fat: 2.83g | Prot: 16.64g | Carb: 87.83g.   Breakfast: All-Bran Buds, Bananas, Milk (Nonfat). Lunch: Original English Muffins. more...
2757 kcal Activities & Exercise: Running (jogging) - 5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   steady weight

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Shiniquiet recorded a Weigh In at 198.1 lb.
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Shiniquiet recorded a Weigh In at 194.2 lb.

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drchele recorded a Weigh In at 145.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
phoenixcomm updated their Food Diary.
Sugar Waffle supported C67241's Journal Entry.
gilliansings updated their Exercise Diary.
Renee21 updated their Food Diary.
pliebsack updated their Food Diary.
FitOKay commented on their Journal Entry.