Shiniquiet's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
197.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2013:
391 kcal Fat: 2.83g | Prot: 16.64g | Carb: 87.83g.   Breakfast: Milk (Nonfat), All-Bran Buds, Bananas. Lunch: Original English Muffins. more...
2757 kcal Activities & Exercise: Running (jogging) - 5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported PokeyJack's Journal Entry.
Maine coon commented on PokeyJack's Journal Entry.
SjF60 commented on TAMMY GUERRERO 's Journal Entry.
PokeyJack recorded a Journal Entry.
bizz1441 recorded a Weigh In at 188.2 lb.
ChicaLean supported mskestrela's Journal Entry.
8hunter6 supported Sugar Waffle's Journal Entry.
FrankFD updated their Food Diary.