Weigh In record (no journal entry) for 31 October 2013
Diet Calendar Entries for 31 October 2013:
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2640 kcal
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Fat: 73.92g | Prot: 133.33g | Carb: 275.20g.
Breakfast: Coffee, Freshly Squeezed Orange Juice, Lowfat Plain Yogurt, Rye Bread, Whole Foods Market Goji Berries, Lemon. Lunch: Whole Wheat Bread, Olive Oil, Cooked Broccoli (Fat Added in Cooking), Cooked Salmon. Dinner: Grand Marnier Grand Marnier, Red Table Wine, Whole Wheat Bread, Signature Cafe Greek Salad, Opa Souvlaki of Greece Chicken Souvlaki, Marc Angelo Pork Souvlaki. Snacks/Other: Apples. more...
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2254 kcal
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Activities & Exercise:
Dance (slow step) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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