Katsolo's Journal, 19 September 2020

Went to mom's, took dogs through car wash, did the beach thing (drive by, too crowded still) and had lunch after. Dogs were well-behaved enough that two different couples told us so as they were leaving. Which is nice because it's been awhile since I've taken all three of them out to a restaurant patio.

Diet Calendar Entries for 19 September 2020:
1298 kcal Fat: 52.89g | Prot: 86.87g | Carb: 137.01g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Thin Crust Pizza with Meat. Dinner: Champagne, Kirkland Signature Real Eggs, Franz Keto White Bread, Maple Syrup. Snacks/Other: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Fage Total 2% Greek Yogurt (227g), Raspberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
2392 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Oh my stars!! That looks good. 
19 Sep 20 by member: newnamewhodis
It was, thanks. 😊😊😊  
19 Sep 20 by member: Katsolo
Oh yummy 😋. Sounds like a great day friend 💜💚 
19 Sep 20 by member: jcmama777
I'm about to get in the pool with the intent of swimming and a backup plan of water aerobics if that doesn't work out. Water will feel good either way. Hot again today.  
19 Sep 20 by member: Katsolo
Meal looks delicious and there's nothing like a cool swim on a hot day. Enjoy! 🌈 
19 Sep 20 by member: shirfleur 1

     
 

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