monakelly's Journal, 29 November 2010

216.0 lb Lost so far: 54.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

---

1252 kcal

Fat: 39.38g | Prot: 66.36g | Carb: 177.05g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Dry Roasted Almonds Kirkland Signature, Crustless LIBBY’S Famous Pumpkin Pie, Reddi-wip Extra Creamy. Dinner: ICBINB Light, Crusty French Bread, Green Giant Valley Fresh Steamers Chopped Broccoli, Buttercup Squash. Snacks/Other: Oats & Chocolate Fiber One Bar, Ice Cream Bars - Giant Chocolate Fudge Weight Watchers. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...