Weigh In record (no journal entry) for 30 October 2013
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185.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2013:
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375 kcal
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Fat: 2.25g | Prot: 55.50g | Carb: 33.00g.
Breakfast: Chobani Nonfat Peach Greek Yogurt, Syntrax Matrix 5.0 Simply Vanilla, Aquafina Water (16.9 oz). Lunch: Chobani Nonfat Peach Greek Yogurt, Aquafina Water (16.9 oz), Syntrax Matrix 5.0 Simply Vanilla. more...
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losing 1.1 lb a week
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