Weigh In record (no journal entry) for 30 October 2013
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203.3 lb
Lost so far: 125.1 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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976 kcal
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Fat: 32.73g | Prot: 48.06g | Carb: 115.33g.
Dinner: Cheese Filled Ravioli, Tombstone Original Deluxe Pizza, Texas Roadhouse Side Salad. Snacks/Other: Nonfat Frozen Yogurt. more...
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losing 25.9 lb a week
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