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Been a little bit since i been on... holidays have been busy :)... i'm sure i'm back to my regular weight (around 168)... ok with that.. was supposed to jog this morning.. but couldn't get out of bed!.. will try tonight when i get home if i feel at least a LITTLE better than what i do now.
Not gonna weigh in yet... wanna give myself a chance to get back on the horse...
have a great week fs
Diet Calendar Entries for 29 November 2010:
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1258 kcal
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Fat: 36.27g | Prot: 168.55g | Carb: 66.85g.
Breakfast: Coffee (Brewed From Grounds), Light Honey Wheat Bread, Water. Lunch: Light Honey Wheat Bread, Fat Free Cottage Cheese, Red Onions, Prime Fillet Chicken Breast - Garlic & Herbs. Dinner: Cooked Asparagus (from Fresh), Mashed Potato (from Fresh), Chicken Breast (Skin Not Eaten). more...
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1814 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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