Weigh In record (no journal entry) for 30 October 2013
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136.2 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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1008 kcal
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Fat: 40.51g | Prot: 88.78g | Carb: 51.05g.
Breakfast: Almonds 20gm, Blueberries, Jalna Low Fat Yogurt. Lunch: Body Trim Cookie. Dinner: ww cottage cheese, Mixed Salad Greens, Chicken breast - grilled. Snacks/Other: Blues Sugarless chocolate. more...
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gaining 1.5 lb a week
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Frantic Fran's weight history
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