dragongirl8's Journal, 28 November 2010

1015 Wake up
1035 Sam-E and gummi mvi
1120 babybel light cheese
1300 Dim Sum
walked home from center city (3 mile)
1605-1715 biking around the schuylkill trail
1730 oatmeal
1800 shell
1815 2 cookies
1925 shell

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2298 kcal

Fat: 100.40g | Prot: 97.36g | Carb: 250.63g.   Breakfast: sui mai, babybel. Lunch: sesame chicken, pork fried dumpling, custard tart, Chinese pork bun (dim sum), sticky rice. Dinner: Ricotta Cheese (Whole Milk), Jumbo Shells Pasta, kirkland oatmeal. Snacks/Other: Whipped Light Cream, Edamame (Soy Beans), Fancy Berry Medley, Candy Cane Joe-Joe's Cookies. more...

3077 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...