Katsolo's Journal, 16 September 2020

Double chocolate over a strawberry base with coconut.

Diet Calendar Entries for 16 September 2020:
1197 kcal Fat: 52.79g | Prot: 102.13g | Carb: 84.19g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppy Seed Salad Dressing, Taylor Farms Organic Baby Kale. Dinner: La Terra Fina Spinach Artichoke Egg White Quiche. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, Raspberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Toasted Dried Coconut, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Solimo Whey Protein, Strawberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2272 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Whaaaaaatttt????? Do tell friend! 🤗🤗😋😋💜💚 
16 Sep 20 by member: jcmama777
I’m sorry, but I really want to steal all those little coconut pieces off when you’re not looking 😍😍😍 
16 Sep 20 by member: newnamewhodis
"ice cream" frozen strawberries, cottage cheese and protein powder.  
16 Sep 20 by member: Katsolo
NN, I have to open the bag, set them aside and put the bag away every time. they are so good, but add up quick. I'd be happy to just sit there and eat the entire bag. 
16 Sep 20 by member: Katsolo
That is my kind of ice cream! So healthy! And I totally hear you on those coconut flakes. I can eat a million. They really do add up. 
16 Sep 20 by member: newnamewhodis
That looks amazing! Friend 😋😋💜💚 
16 Sep 20 by member: jcmama777
Yummm! 
17 Sep 20 by member: EvaSieteTres

     
 

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