Weigh In record (no journal entry) for 28 November 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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1301 kcal
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Fat: 40.94g | Prot: 59.97g | Carb: 178.52g.
Breakfast: Milk (Nonfat), Spiru-Tein Strawberry Soy Protein Powder. Lunch: Ketchup, French Fries (Small), Big Mac, Coca-Cola Classic Soda. Snacks/Other: Banana. more...
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gaining 2.3 lb a week
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lisakunkel's weight history
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