Weigh In record (no journal entry) for 03 December 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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1038 kcal
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Fat: 57.69g | Prot: 41.99g | Carb: 89.54g.
Breakfast: Chocolate Cream Filled Doughnut, Custard Filled Doughnut, Spiru-Tein Strawberry Soy Protein Powder, Milk (Nonfat). Lunch: Olive Oil Vinagrette Salad Dressing, Cherry Tomatoes, Croutons, Cauliflower, Green Leaf Lettuce. more...
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losing 2.8 lb a week
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lisakunkel's weight history
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