djwyatt's Journal, 28 November 2010

I find myself with a sore throat this morning. I have only 1 month to make this challange work for me. I really do want to make this work! I did manage not to completely pig out over Thanksgiving. I will again ask my husband, please do not cook for me. Time to get on track again!
229.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2010:
169 kcal Fat: 2.90g | Prot: 3.71g | Carb: 32.52g.   Breakfast: brown sugar, oats. Snacks/Other: Peanut Brittle. more...
losing 1.0 lb a week

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