| November 2010 |
| Sun 28th: |
169 *
|
-
|
fat: 2.90g |
| |
protein: 3.71g |
| |
carbs: 32.52g |
|
-
|
-
|
| Wed 3rd: |
769 *
|
-
|
fat: 34.13g |
| |
protein: 42.54g |
| |
carbs: 76.44g |
|
-
|
-
|
| Mon 1st: |
535 *
|
-
|
fat: 22.51g |
| |
protein: 3.89g |
| |
carbs: 67.03g |
|
-
|
-
|
| October 2010 |
| Fri 29th: |
690 *
|
-
|
fat: 33.00g |
| |
protein: 30.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 28th: |
1280 *
|
-
|
fat: 27.84g |
| |
protein: 74.50g |
| |
carbs: 183.84g |
|
-
|
-
|
| Wed 27th: |
1182 *
|
-
|
fat: 35.72g |
| |
protein: 34.36g |
| |
carbs: 188.34g |
|
-
|
-
|
| Tue 26th: |
1378 *
|
-
|
fat: 62.03g |
| |
protein: 38.74g |
| |
carbs: 179.96g |
|
-
|
-
|
| Mon 25th: |
1059 *
|
-
|
fat: 44.66g |
| |
protein: 66.59g |
| |
carbs: 99.29g |
|
-
|
-
|
| Sun 24th: |
820 *
|
-
|
fat: 37.48g |
| |
protein: 44.35g |
| |
carbs: 75.28g |
|
-
|
-
|
| Sat 23rd: |
683 *
|
-
|
fat: 20.75g |
| |
protein: 34.56g |
| |
carbs: 90.75g |
|
-
|
-
|
| Fri 22nd: |
861 *
|
-
|
fat: 25.76g |
| |
protein: 30.62g |
| |
carbs: 129.31g |
|
-
|
-
|
| Thu 21st: |
1322 *
|
-
|
fat: 51.90g |
| |
protein: 33.56g |
| |
carbs: 190.79g |
|
-
|
-
|
| Wed 20th: |
1007 *
|
-
|
fat: 21.64g |
| |
protein: 58.37g |
| |
carbs: 148.26g |
|
-
|
-
|
| Tue 19th: |
1273 *
|
-
|
fat: 53.47g |
| |
protein: 28.98g |
| |
carbs: 180.63g |
|
-
|
-
|
| Mon 18th: |
1237 *
|
-
|
fat: 35.64g |
| |
protein: 94.28g |
| |
carbs: 135.68g |
|
-
|
-
|
| Sun 17th: |
1159 *
|
-
|
fat: 66.42g |
| |
protein: 72.87g |
| |
carbs: 64.98g |
|
-
|
-
|
| Sat 16th: |
1584 *
|
-
|
fat: 88.53g |
| |
protein: 59.34g |
| |
carbs: 142.44g |
|
-
|
-
|
| Fri 15th: |
1186 *
|
-
|
fat: 38.57g |
| |
protein: 37.03g |
| |
carbs: 178.33g |
|
-
|
-
|
| Thu 14th: |
672 *
|
-
|
fat: 24.09g |
| |
protein: 12.39g |
| |
carbs: 109.24g |
|
-
|
-
|
| Wed 13th: |
785 *
|
-
|
fat: 15.19g |
| |
protein: 37.19g |
| |
carbs: 133.30g |
|
3235*
|
 2450
|
