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Back on track and recording.
Got cocky because I lost about 20 pounds and stopped tracking and then gained ten back. Was actually down to 214. I hate it when I'm stupid!
But here we go!
This time, I'm sticking with it.
Got some really heart-wrenching news and took it out on ice cream. Bad call.
Diet Calendar Entries for 28 October 2013:
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2564 kcal
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Fat: 104.46g | Prot: 63.96g | Carb: 342.93g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Dunkin' Donuts Iced Coffee with Cream, Domino Sugar Sugar Packet, Coffee-Mate Original Powder Creamer. Lunch: Jimmy John's BBQ Potato Chips, Jimmy John's #6 Vegetarian (No Mayo). Dinner: Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli. Snacks/Other: Private Selection Chocolate Hazelnut Mascarpone Ice Cream, Reese's Peanut Butter Cup, Reese's Fast Break (Fun Size), 3 Musketeers 3 Musketeers (Fun Size), Reese's Reese's Pieces (Fun Size). more...
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3230 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 20 minutes, Desk Work - 8 hours, Resting - 2 hours and 40 minutes, Sleeping - 7 hours. more...
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