Myree67's Journal, 27 November 2010

I was right I started TOM today so the weight gain the last few days was that! It should start coming back down in a day or two.

Diet Calendar Entries for 27 November 2010:
2276 kcal Fat: 157.79g | Prot: 153.80g | Carb: 63.41g.   Breakfast: Advantage Dark Chocolate Royale Shake, Espresso Coffee, Cream (Half & Half), Sugar Free Vanilla Syrup, Chocolate Whey Protein. Lunch: Advantage Mocha Latte Shake, Chocolate Whey Protein, Sugar-Free Nut & Flax Granola - Cranberry, Yogurt. Dinner: carl's junior bleu cheese dressing, carl's junior side salad, Carl's Junior Low Carb Guacamole Six Dollar Burger. Snacks/Other: Sugar Free Peanut Butter Cups. more...
3703 kcal Activities & Exercise: Sitting - 5 hours, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 10 hours, Resting - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Myree67's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.