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started taking caffiene free fatburner
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160.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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1604 kcal
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Fat: 46.49g | Prot: 148.78g | Carb: 157.92g.
Breakfast: AdvantEdge Carb Control Shake - French Vanilla, Premium Protein Powder - Chocolate, Milk (Nonfat), Singles Fat Free Sharp Cheddar Cheese, 100% Whole Wheat Bread, Nonfat Blueberry Greek Yogurt, Lowfat Pineapple Greek Yogurt, Creamy Peanut Butter. Lunch: Baby Carrots, Almonds, Chicken Breast, Brown Sugar, Peanut Butter, Banana. Dinner: tomato, apple. more...
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losing 3.7 lb a week
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