odilonfaustino's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
166.9 lb Lost so far: 5.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
654 kcal Fat: 15.97g | Prot: 22.30g | Carb: 91.31g.   Breakfast: Lacta BIS, Bel vita biscoito bel vita, Café Expresso. Lunch: Arroz Branco, Omelete ou Ovos Mexidos com Queijo, Quero Feijão Carioca. Snacks/Other: Lacta BIS, Café (Infusão). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for odilonfaustino's own diet



odilonfaustino's weight history


odilonfaustino's Recent Activity

odilonfaustino's Own Activity

No recent activity.

odilonfaustino's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported deaby16's Journal Entry.
ProfShanks recorded a Weigh In at 191.0 lb.
HCB commented on Cesar Vega's Weigh In.
Cali Beavers recorded a Weigh In at 171.5 lb.
rose brauning updated their Food Diary.
Sheelagh updated their Food Diary.
VeggieJunkie updated their Food Diary.
Joselio Ramirez recorded a Weigh In at 168.0 lb.