odilonfaustino's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
166.9 lb Lost so far: 5.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
654 kcal Fat: 15.97g | Prot: 22.30g | Carb: 91.31g.   Breakfast: Bel vita biscoito bel vita, Café Expresso, Lacta BIS. Lunch: Arroz Branco, Quero Feijão Carioca, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Café (Infusão), Lacta BIS. more...
on diet odilonfaustino's own diet   losing 35.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



odilonfaustino's weight history


odilonfaustino's Recent Activity

odilonfaustino's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tona1115 recorded a Weight Entry at 137.2 lb.
Pitjano recorded a Weight Entry at 247.4 lb.
CorDog recorded a Weight Entry at 242.5 lb.
Egull1 supported skwhite's Journal Entry.
Kryptic recorded a Weight Entry at 175.0 lb.
SergioZ07 updated their Food Diary.
Honeehonee is following KetoGaylene.