odilonfaustino's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
172.0 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 26 October 2013:
1341 kcal Fat: 33.79g | Prot: 63.23g | Carb: 182.18g.   Breakfast: Bel vita biscoito bel vita, Café Expresso, Club Social Integral (Trigo, Aveia e Centeio). Lunch: Arroz Branco, Quero Feijão Carioca, Frango Grelhado. Dinner: Quero Feijão Carioca, Frango Grelhado, Arroz Branco. Snacks/Other: Belvita Bolacha de Leite e Aveia, Castanhas de Caju Torradas com Sal. more...

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