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julesramsey
Journal
27 Oct 13
julesramsey's Journal, 27 October 2013
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Weigh In record (no journal entry) for 27 October 2013
393.8 lb
Lost so far:
60.2 lb
.
Still to go:
143.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2013:
1350 kcal
Fat: 59.00g | Prot: 20.00g | Carb: 183.00g.
Breakfast:
Daylight Donuts Plain Cake Donut.
Dinner:
Schwan's Pigs in a Blanket.
Snacks/Other:
Pepsi Pepsi (20 oz).
more...
5871 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Desk Work - 6 hours, Housework - 1 hour, Resting - 5 hours.
more...
steady weight
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