Repeat8376's Journal, 27 November 2010

Fell off the wagon but ready to get back on

167.4 lb Lost so far: 1.0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2010:
266 kcal Fat: 3.70g | Prot: 10.49g | Carb: 51.59g.   Breakfast: Coffee, Blueberries (Unsweetened, Frozen) , Milk (Nonfat) , 100% Whole Grain Oatmeal, Light Brown Sugar. more...
on diet Repeat8376's own diet   gaining 0.2 lb a week



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