DCLM's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
153.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
1745 kcal Activities & Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet DCLM's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DCLM's own diet



DCLM's weight history


DCLM's Recent Activity

DCLM's Own Activity

No recent activity.

DCLM's Buddies

No recent activity.

Other Member Diet Recent Activity

Ibonovich recorded a Weigh In at 215.0 lb.
pajaroblanco recorded a Weigh In at 232.6 lb.
jmurray1 updated their Exercise Diary.
ChrisComedy supported Transformation Butterfly's Journal Entry.
cisnottrans recorded a Weigh In at 168.0 lb.
fmterra recorded a Weigh In at 143.0 lb.
fitat46 recorded a Journal Entry and a Weigh In at 148.0 lb.
murpet recorded a Weigh In at 157.7 lb.