DCLM's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
153.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
1745 kcal Activities & Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet DCLM's own diet   losing 0.1 lb a week



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clydebrown recorded a Weigh In at 443.0 lb.
Sherles1 recorded a Weigh In at 143.5 lb.
luina updated their Exercise Diary.
kls_toujour commented on AmberLaine's Journal Entry.
Faaip supported kls_toujour's Weigh In.
berley1 commented on AmberLaine's Journal Entry.
Frosty Heimdall supported redgirl1974's Journal Entry.
AH32 recorded a Weigh In at 226.2 lb.