DCLM's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
153.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
1745 kcal Activities & Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet DCLM's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DCLM's own diet



DCLM's weight history


DCLM's Recent Activity

DCLM's Own Activity

No recent activity.

DCLM's Buddies

No recent activity.

Other Member Diet Recent Activity

MDEF recorded a Weigh In at 212.1 lb.
RyanAmb updated their Food Diary.
qui recorded a Weigh In at 313.7 lb.
AdaNad joined challenge Melt the Winter weight in time for summer.
ursulasnyman recorded a Weigh In at 201.3 lb.
nicholaix recorded a Weigh In at 192.0 lb.
davidbulsara recorded a Weigh In at 247.0 lb.
cherylgett-blanchard recorded a Weigh In at 174.0 lb.