DCLM's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
153.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2013:
1745 kcal Activities & Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet DCLM's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DCLM's weight history


DCLM's Recent Activity

DCLM's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mama Generation submitted a diet Tip.
kaydix recorded a Weight Entry at 188.5 lb.
HeaneyLauren commented on daedt's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ammdidi recorded a Weight Entry at 167.1 lb.
forrestb2 commented on their Journal Entry.
Murkenrahl recorded a Weight Entry at 144.4 lb.
rosio19 commented on their Journal Entry.