Glaun's Journal, 27 October 2013

Oops!

Diet Calendar Entries for 27 October 2013:
1308 kcal Fat: 63.91g | Prot: 83.66g | Carb: 97.97g.   Breakfast: Tasty Bite Kashmir Spinach. Lunch: butter lett, Newman's Own Olive Oil & Vinegar Dressing, Bumble Bee Premium Albacore Tuna in Water (2.5 oz). Dinner: Sliced Ham (Extra Lean), Kraft Singles 2% Milk American Cheese Slices, Oroweat Country White Bread, Mustard Girl Stoneground Deli Mustard. Snacks/Other: Horizon Organic 2% Organic Reduced Fat Milk, Kellogg's Special K 90 Calorie Bar. more...
2706 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
on diet Microwave diet  

   Support   

Comments 
Wassup? 
27 Oct 13 by member: razgon
Hi Razgon, The Oops refers to my uptick in weight this weigh in. Next weigh in is in a week. Hope to be at 200 then. Fingers and calories crossed. 
02 Nov 13 by member: Glaun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Microwave diet

Other Journals for Microwave diet



Glaun's weight history


Glaun's Recent Activity

Glaun's Own Activity

No recent activity.

Glaun's Buddies

No recent activity.

Other Member Diet Recent Activity

susie8034 recorded a Weigh In at 151.0 lb.
herpinusa supported Ann444's Journal Entry.
Kotchi updated their Food Diary.
BeckyBaby65too replied to always4me's challenge post - SSTII Saturday March 28.
JOHN JANZ recorded a Weigh In at 195.0 lb.
Honeys Mum recorded a Weigh In at 218.5 lb.
holmeskitchens recorded a Journal Entry and a Weigh In at 184.0 lb.
SalsaDiva updated their Food Diary.