Glaun's Journal, 27 October 2013

Oops!

Diet Calendar Entries for 27 October 2013:
1308 kcal Fat: 63.91g | Prot: 83.66g | Carb: 97.97g.   Breakfast: Tasty Bite Kashmir Spinach. Lunch: butter lett, Newman's Own Olive Oil & Vinegar Dressing, Bumble Bee Premium Albacore Tuna in Water (2.5 oz). Dinner: Sliced Ham (Extra Lean), Kraft Singles 2% Milk American Cheese Slices, Oroweat Country White Bread, Mustard Girl Stoneground Deli Mustard. Snacks/Other: Kellogg's Special K 90 Calorie Bar, Horizon Organic 2% Organic Reduced Fat Milk. more...
2706 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
on diet Microwave diet  

   Support   

Comments 
Wassup? 
27 Oct 13 by member: razgon
Hi Razgon, The Oops refers to my uptick in weight this weigh in. Next weigh in is in a week. Hope to be at 200 then. Fingers and calories crossed. 
02 Nov 13 by member: Glaun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Microwave diet



Glaun's weight history


Glaun's Recent Activity

Glaun's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry supported katmm's Journal Entry.
poofwizard recorded a Journal Entry.
SherryeB commented on Peaches22's Journal Entry.
2426girl recorded a Weight Entry at 185.0 lb.
Sdaniel8604 recorded a Weight Entry at 216.6 lb.
Hany Shendy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Phoenix84 supported 2426girl's Weight Entry.