Weigh In record (no journal entry) for 27 October 2013
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204.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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2764 kcal
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Fat: 137.06g | Prot: 118.96g | Carb: 256.87g.
Breakfast: Beatrice Skim Milk, General Mills Golden Grahams Cereal. Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Mars Milky Way (Fun Size), McDonald's Frappe Chocolate Chip (Small). more...
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losing 11.2 lb a week
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