Weigh In record (no journal entry) for 26 November 2010
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159.0 lb
Lost so far: 24.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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790 kcal
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Fat: 35.66g | Prot: 67.36g | Carb: 45.83g.
Breakfast: Sharp Cheddar Cheese, Organic Brown Eggs (Large), Coffee (Brewed From Grounds). Dinner: pumpkin pie, chicken, asparagus. more...
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losing 3.5 lb a week
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