elynnm's Journal, 26 November 2010

152.0 lb Lost so far: 3.4 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2088 kcal

Fat: 67.60g | Prot: 29.77g | Carb: 354.71g.   Breakfast: Coffee (Brewed From Grounds), Cupcake with Icing. Dinner: Mixed Salad Greens, Flaxseed Seeds, Calorie Free Balsamic Vinaigrette, Corn thins, Honey Roasted Creamy Peanut Butter. Snacks/Other: Honey Roasted Creamy Peanut Butter, Apples, Mini Pretzels. more...

2607 kcal

Activities & Exercise: whatev - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...