Katsolo's Journal, 12 September 2020

They say you should rest between sets. Is this what they meant? So hard to wait.

Diet Calendar Entries for 12 September 2020:
1184 kcal Fat: 64.51g | Prot: 66.15g | Carb: 109.50g.   Breakfast: La Terra Fina Spinach Artichoke Egg White Quiche. Lunch: La Terra Fina Spinach Artichoke Egg White Quiche. Dinner: Franz Keto White Bread, RM Steakhouse Style Tri-Tip. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Glico Almond Crush Pocky, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2289 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Dig in!! 😋 
12 Sep 20 by member: wifey9707
Late dinner tonight. Was good though. Plenty left over.  
12 Sep 20 by member: Katsolo
You should also rest between courses. 
13 Sep 20 by member: sk.17
😂 These days “courses” at my house are the time between snacks and running in the door at close to 8. But hey, i left the house for a solid six hours yesterday.  
13 Sep 20 by member: Katsolo

     
 

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