Weigh In record (no journal entry) for 15 October 2013
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255.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 October 2013:
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2052 kcal
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Fat: 67.86g | Prot: 66.03g | Carb: 297.10g.
Breakfast: Apple. Lunch: 2% Fat Milk, El Monterey Beef & Bean Burritos. Dinner: Chocolate Milk, Beef Barbecue Sandwich or Sloppy Joe on Bun, Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein, Little Debbie Zebra Cakes. more...
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5769 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Standing - 3 hours and 30 minutes, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 3 hours. more...
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