katrinaschmitt's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
255.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 October 2013:
2052 kcal Fat: 67.86g | Prot: 66.03g | Carb: 297.10g.   Breakfast: Apple. Lunch: El Monterey Beef & Bean Burritos, 2% Fat Milk. Dinner: Kraft Macaroni & Cheese Dinner - Original, Beef Barbecue Sandwich or Sloppy Joe on Bun, Chocolate Milk. Snacks/Other: Little Debbie Zebra Cakes, Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein. more...
5769 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Standing - 3 hours and 30 minutes, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Driving - 1 hour, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



katrinaschmitt's weight history


katrinaschmitt's Recent Activity

katrinaschmitt's Own Activity

No recent activity.

Following

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Self Determined Woman commented on Leslycat's Journal Entry.
sttony recorded a Journal Entry.
ralle15 supported sydvicious9127's Journal Entry.
Barb Mickles commented on amandakane1's Journal Entry.
ChE99 supported ApacheTiger37's Journal Entry.
dayi24 recorded a Weight Entry at 154.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jeelem recorded a Weight Entry at 156.0 lb.