katrinaschmitt's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
255.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 October 2013:
2052 kcal Fat: 67.86g | Prot: 66.03g | Carb: 297.10g.   Breakfast: Apple. Lunch: 2% Fat Milk, El Monterey Beef & Bean Burritos. Dinner: Chocolate Milk, Kraft Macaroni & Cheese Dinner - Original, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein, Little Debbie Zebra Cakes. more...
5769 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Standing - 3 hours and 30 minutes, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Driving - 1 hour, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katrinaschmitt's own diet



katrinaschmitt's weight history


katrinaschmitt's Recent Activity

katrinaschmitt's Own Activity

No recent activity.

katrinaschmitt's Buddies

No recent activity.

Other Member Diet Recent Activity

DianeERKH recorded a Weigh In at 195.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
EmaJane recorded a Weigh In at 147.0 lb.
tristanross527 recorded a Weigh In at 175.0 lb.
BadBoyBlue updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meddo Goldenhart supported jparlett's Journal Entry.