katrinaschmitt's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
255.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 October 2013:
2052 kcal Fat: 67.86g | Prot: 66.03g | Carb: 297.10g.   Breakfast: Apple. Lunch: El Monterey Beef & Bean Burritos, 2% Fat Milk. Dinner: Chocolate Milk, Beef Barbecue Sandwich or Sloppy Joe on Bun, Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Little Debbie Zebra Cakes, Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein. more...
5769 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Standing - 3 hours and 30 minutes, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Driving - 1 hour, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...



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