katrinaschmitt's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
255.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 October 2013:
2052 kcal Fat: 67.86g | Prot: 66.03g | Carb: 297.10g.   Breakfast: Apple. Lunch: 2% Fat Milk, El Monterey Beef & Bean Burritos. Dinner: Kraft Macaroni & Cheese Dinner - Original, Beef Barbecue Sandwich or Sloppy Joe on Bun, Chocolate Milk. Snacks/Other: Little Debbie Zebra Cakes, Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein. more...
5769 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Standing - 3 hours and 30 minutes, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Driving - 1 hour, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katrinaschmitt's own diet



katrinaschmitt's weight history


katrinaschmitt's Recent Activity

katrinaschmitt's Own Activity

katrinaschmitt recorded a Weigh In at 254.4 lb.
katrinaschmitt recorded a Weigh In at 253.6 lb.
katrinaschmitt recorded a Weigh In at 254.4 lb.
katrinaschmitt recorded a Weigh In at 255.0 lb.

katrinaschmitt's Buddies

No recent activity.

Other Member Diet Recent Activity

cisnottrans recorded a Weigh In at 169.2 lb.
dean1319 recorded a Weigh In at 170.5 lb.
Mavcat23 recorded a Weigh In at 153.4 lb.
fasteddieski recorded a Weigh In at 162.8 lb.
driving-schools recorded a Weigh In at 176.0 lb.
skinny140 recorded a Weigh In at 198.0 lb.
TonyFar updated their Exercise Diary.
iulani recorded a Journal Entry and a Weigh In at 170.0 lb.