gina_150's Journal, 25 October 2013

Finally back on track & feeling good =)

Diet Calendar Entries for 25 October 2013:
1116 kcal Fat: 25.77g | Prot: 63.68g | Carb: 160.09g.   Breakfast: 1% Fat Milk, Kellogg's Special K Red Berries, Coffee (Brewed From Grounds). Lunch: Subway 6" Big Philly Cheesesteak. Snacks/Other: wheat and onion baked wheat crackers, Pepperidge Farm Chocolate Chunk Cookies - 100 Calorie Pouch, Green Mountain Naturals Keurig Hot Apple Cider, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
12116 kcal Activities & Exercise: Walking (brisk) - 4/mph - 24 hours. more...

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