Weigh In record (no journal entry) for 25 November 2010
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214.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2010:
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824 kcal
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Fat: 42.68g | Prot: 32.99g | Carb: 80.98g.
Breakfast: Egg Beaters - Original, American Singles, Honey Cracked Wheat Bread, Orange Juice. Lunch: Cheesecake, Green Bean Casserole, Bread Stuffing, Chicken Gravy, Mashed Potato, Roasted Light Turkey Meat, Fancy Deviled Eggs. Dinner: Fruit Salad with Pudding. Snacks/Other: Oil Roasted Peanuts (with Salt). more...
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3248 kcal
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Activities & Exercise:
Sitting - 10 hours and 30 minutes, Housework - 2 hours and 55 minutes, Sleeping - 7 hours and 10 minutes, Resting - 3 hours and 25 minutes. more...
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steady weight
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