Pumba30's Journal, 25 October 2013

f 21.0;
150.6 lb Lost so far: 18.3 lb.    Still to go: 2.9 lb.    Diet followed 100%.

Diet Calendar Entry for 25 October 2013:
758 kcal Fat: 10.34g | Prot: 67.02g | Carb: 104.08g.   Breakfast: Sugar, tea, Nezhirnyj tvorog. Lunch: Tea (Brewed), Buckwheat Groats. Dinner: Buckwheat Groats, Tea (Brewed), Tea (Brewed), Chicken Breast (Skin Not Eaten). Snacks/Other: water, water, White Bread, Sweet or Dark Chocolate. more...
on diet Pumba30's own diet  

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

Mijo recorded a Weigh In at 177.6 lb.
Mimzy63 updated their Exercise Diary.
SengWhanPark recorded a Weigh In at 77.0 lb.
lindab49 updated their Exercise Diary.
ClassicRocker supported DarleneW101's Journal Entry.
aurorahjean recorded a Weigh In at 252.8 lb.
roblain2030 recorded a Weigh In at 189.6 lb.
P-U-N-X recorded a Weigh In at 208.6 lb.