Pumba30's Journal, 25 October 2013

f 21.0;
150.6 lb Lost so far: 18.3 lb.    Still to go: 2.9 lb.    Diet followed 100%.

Diet Calendar Entry for 25 October 2013:
758 kcal Fat: 10.34g | Prot: 67.02g | Carb: 104.08g.   Breakfast: Sugar, tea, Nezhirnyj tvorog. Lunch: Tea (Brewed), Buckwheat Groats. Dinner: Chicken Breast (Skin Not Eaten), Buckwheat Groats, Tea (Brewed), Tea (Brewed). Snacks/Other: Sweet or Dark Chocolate, White Bread, water, water. more...
on diet Pumba30's own diet  

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

petermjr recorded a Weigh In at 203.0 lb.
aientasya commented on madanjen's Journal Entry.
Big_Z recorded a Weigh In at 392.0 lb.
malloryjones updated their Food Diary.
englishmys recorded a Weigh In at 172.8 lb.
cocobutt recorded a Journal Entry and a Weigh In at 211.6 lb.
figuerda commented on SnapPea's Journal Entry.
Laque recorded a Weigh In at 192.0 lb.