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f 19.8;
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150.4 lb
Lost so far: 18.5 lb.
Still to go: 12.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2013:
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1048 kcal
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Fat: 33.77g | Prot: 58.19g | Carb: 111.47g.
Breakfast: Nezhirnyj tvorog, tea, Sugar. Lunch: Tea (Brewed), Cheese Pizza. Dinner: Tea (Brewed). Snacks/Other: Beer. more...
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losing 1.5 lb a week
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Pumba30's weight history
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