Missy0812's Journal, 24 October 2013

Success with mini-challenge of exercise for 30 minutes both days, woohoo! Hoping to exercise every day at least 30 min!

Ugh, just entered food from yesterday and Tuesday. Have GOT to get better at watching what I eat :(

Diet Calendar Entries for 24 October 2013:
1067 kcal Fat: 35.16g | Prot: 54.47g | Carb: 133.89g.   Breakfast: Naked Juice Probiotic Machine - Tropical Mango, Starbucks Skinny Vanilla Latte (Venti), Coffee (Brewed From Grounds, Decaffeinated). Lunch: Water, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Starbucks Bacon Gouda Egg Sandwich. Dinner: Coca-Cola Diet Coke (Can), McDonald's Grilled Snack Wrap with Chipotle BBQ. Snacks/Other: Oranges. more...
2523 kcal Activities & Exercise: Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 35 minutes, Driving - 3 hours, Resting - 10 hours and 25 minutes, Sleeping - 5 hours. more...

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