Weigh In record (no journal entry) for 25 October 2013
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104.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2013:
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3237 kcal
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Fat: 160.21g | Prot: 210.28g | Carb: 226.06g.
Breakfast: アヲハタ ブルーベリージャム, プレーンヨーグルト, バナナ, 卵, 食パンのトースト. Lunch: とんかつ. Dinner: マクドナルド ジューシーシャカシャカチキン, マクドナルド グラタンコロッケバーガー. more...
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gaining 2.3 lb a week
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20120821's weight history
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