Weigh In record (no journal entry) for 24 November 2010
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268.0 lb
Lost so far: 10.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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526 kcal
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Fat: 10.42g | Prot: 16.85g | Carb: 96.12g.
Breakfast: 2% Fat Milk, Basic 4. more...
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losing 11.7 lb a week
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ruben83's weight history
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