Paulandsharron's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
299.6 lb Lost so far: 10.6 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2013:
250 kcal Fat: 0.00g | Prot: 2.00g | Carb: 64.00g.   Breakfast: Kroger Instant Beef Bouillon. Lunch: Starbucks Tazo Passion Shaken Iced Tea Lemonade (Venti). Dinner: Kroger Instant Beef Bouillon. Snacks/Other: Glaceau Vitamin Water Energy Tropical Citrus. more...
3475 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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GaryLuong recorded a Journal Entry.
ebongo91 recorded a Journal Entry and a Weigh In at 207.0 lb.
ochkova recorded a Weigh In at 133.2 lb.
Laura Thisted recorded a Weigh In at 149.3 lb.
Mithito recorded a Weigh In at 189.8 lb.
mandoris recorded a Weigh In at 257.2 lb.
maryexsorn joined group 40's with 10-25 lbs to Lose.
itodobien recorded a Weigh In at 255.0 lb.