Start Weight:(21 Nov 11) 310.2 lb
Current Weight:(12 Jan 14) 262.0 lb
Goal Weight:210.0 lb
following: Paulandsharron's own diet
performance: losing 1.4 lb a week

FatSecret member since: 22 Nov 11

Paulandsharron's Weight History

Paulandsharron's Cookbook

cals: 301kcal | fat: 13.28g | carbs: 23.76g | prot: 20.85g
Rice Cake Pizza
A low calorie personal pizza with rice cakes, sauce and toppings.
view complete cookbook

Other Related Links


Paulandsharron's journal

16 April 2012

New diet

Paulandsharron's Recent Food & Exercise

Paulandsharron's Recent Activity

Paulandsharron's Own Activity

No recent activity.

Paulandsharron's Buddies

No recent activity.

Other Member Diet Recent Activity

tahiriqbal1 recorded a Weigh In at 198.9 lb.
JEMJR1961 recorded a Weigh In at 145.8 lb.
ddogger recorded a Weigh In at 198.2 lb.
JLRanker recorded a Weigh In at 219.2 lb.
Clare Corish recorded a Weigh In at 141.1 lb.
NewNancy2014 recorded a Weigh In at 152.6 lb.
traccie commented on randlee's Journal Entry.
jodyme updated their Food Diary.