TypeR82's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
223.8 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2013:
2172 kcal Fat: 69.96g | Prot: 74.52g | Carb: 298.10g.   Breakfast: Gekochtes Ei, Weißbrot. Lunch: Pilzcremesuppe (Konserviert, Kondensiert), Weißbrot. Dinner: Beck's Green Lemon, Käsepizza mit Gemüse. more...
2473 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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