Weigh In record (no journal entry) for 23 October 2013
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2013:
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770 kcal
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Fat: 24.92g | Prot: 27.33g | Carb: 109.82g.
Breakfast: Nescafé Tradición, Nescafé Tradición, Mermelada, Marraqueta. Lunch: Tottus Empanada de Pino, Fanta Fanta Zero. Snacks/Other: Nescafé Tradición. more...
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Ahnilich's weight history
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