| November 2013 |
| Tue 12th: |
1331
|
89%
|
fat: 35.92g |
| |
protein: 46.01g |
| |
carbs: 213.07g |
|
-
|
-
|
| Mon 11th: |
1111 *
|
74%
|
fat: 63.36g |
| |
protein: 28.73g |
| |
carbs: 115.29g |
|
-
|
-
|
| Sun 10th: |
726 *
|
48%
|
fat: 21.13g |
| |
protein: 24.32g |
| |
carbs: 110.28g |
|
-
|
-
|
| Sat 9th: |
1302 *
|
87%
|
fat: 36.29g |
| |
protein: 33.55g |
| |
carbs: 103.76g |
|
-
|
-
|
| October 2013 |
| Fri 25th: |
970 *
|
65%
|
fat: 9.46g |
| |
protein: 27.55g |
| |
carbs: 193.44g |
|
-
|
-
|
| Thu 24th: |
1513 *
|
101%
|
fat: 31.21g |
| |
protein: 46.23g |
| |
carbs: 211.13g |
|
-
|
-
|
| Wed 23rd: |
770 *
|
51%
|
fat: 24.92g |
| |
protein: 27.33g |
| |
carbs: 109.82g |
|
-
|
-
|
