Weigh In record (no journal entry) for 23 October 2013
Diet Calendar Entries for 23 October 2013:
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2211 kcal
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Fat: 41.99g | Prot: 214.27g | Carb: 167.60g.
Breakfast: Universal Nutrition Animal Pak, MusclePharm CLA Core, Water, MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk, Kashi GOLEAN Original Cereal. Lunch: Water, Universal Nutrition Animal Pak, MusclePharm CLA Core, Hillshire Farm Deli Select Roast Beef, White Turkey (Deli Cut Rotisserie), Cedar's Spinach Wrap, Foster Farms Buffalo Chicken Breast. Dinner: Anheuser-Busch Budweiser Select 99 Calories Beer, Rose's Sweetened Lime Juice, Carbonated Water Unsweetened, Ketel One Vodka, Chicken Breast (Skin Not Eaten). Snacks/Other: Kashi GOLEAN Original Cereal, Water, victory Victory fudge brownie, Living Essentials 5-Hour Energy Drink. more...
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2483 kcal
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Activities & Exercise:
Exercise machine (fast) - 10 minutes, Pilates - 10 minutes, Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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